Posts Tagged proper food

Eat Healthy, Live Happy

Apr 1st, 2010 Posted in Culture | no comment »

What we eat reflects on our appearance and body image. I was talking with Ms. Hou the other day about a TV show in which the host travels to places where people have bad, ridiculous eating habits and teaches them how to maintain a healthy and balanced diet. In this episode the host visited an elementary school in a small town, and he was shocked to know that the school’s breakfast menu for them was frozen pizzas, French fires, and sodas. It was even more shocking that the kids didn’t seem to recognize any vegetables. All they knew and wanted to eat was fast/junk food. Almost every kid was over-weighed and many of them had health problems. Read the rest of this entry »